prolonged fasting

The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know

18:53

The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
The #1 Danger of Prolonged Fasting

12:00

The #1 Danger of Prolonged Fasting
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions

26:26

Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions
The 5 BIG Prolonged Fasting Mistakes: MUST WATCH

8:25

The 5 BIG Prolonged Fasting Mistakes: MUST WATCH
The #1 Danger of Prolonged Fasting You HAVE to Know About

8:03

The #1 Danger of Prolonged Fasting You HAVE to Know About
Amazing Benefits of Prolonged Fasting - Dr. Berg

11:24

Amazing Benefits of Prolonged Fasting - Dr. Berg
6 Stages of Fasting

5:54

6 Stages of Fasting
Intermittent Fasting vs. Prolonged Fasting: Benefits of 1-3 Day Fasts- Thomas DeLauer

6:58

Intermittent Fasting vs. Prolonged Fasting: Benefits of 1-3 Day Fasts- Thomas DeLauer
The unique effects of multi-day prolonged fasts (requires more than 48 hours) - Valter Longo

3:37

The unique effects of multi-day prolonged fasts (requires more than 48 hours) - Valter Longo
What is the Best Fast Length? (Fasting Basics 3) | Jason Fung

12:03

What is the Best Fast Length? (Fasting Basics 3) | Jason Fung
48-Hour Fasting - 5 Benefits of the Perfect Length Fast

14:47

48-Hour Fasting - 5 Benefits of the Perfect Length Fast
What happens if you Don't Eat for 44 Days? (Fasting Science)

15:39

What happens if you Don't Eat for 44 Days? (Fasting Science)
5 Stages of Intermittent Fasting | Jason Fung

14:28

5 Stages of Intermittent Fasting | Jason Fung
The Truth About Fasting: What Really Happens to Your Body?

11:21

The Truth About Fasting: What Really Happens to Your Body?
Fasting and its possible role in longevity

4:05

Fasting and its possible role in longevity
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg

25:39

The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
Fasting for 7 Days: Here's What Will Happen

7:42

Fasting for 7 Days: Here's What Will Happen
The INSANE BENEFITS Of Fasting For Weight Loss & PREVENTING Disease! | Dr. Jason Fung

2:17:34

The INSANE BENEFITS Of Fasting For Weight Loss & PREVENTING Disease! | Dr. Jason Fung
Use Fasting To REVERSE YOUR AGE & Prevent Disease! (Fasting For Survival) | Mark Hyman

55:59

Use Fasting To REVERSE YOUR AGE & Prevent Disease! (Fasting For Survival) | Mark Hyman
The Truth about Fasting: How It Works

21:16

The Truth about Fasting: How It Works
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting to Extended Fasting)

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Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting to Extended Fasting)
Acceptable Liquids During Fasting: COMPLETE LIST

12:11

Acceptable Liquids During Fasting: COMPLETE LIST
How to Break a Prolonged Fast? – Dr.Berg's Advice on Prolonged Fasting Refeeding

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How to Break a Prolonged Fast? – Dr.Berg's Advice on Prolonged Fasting Refeeding
The Dark Side of Fasting (and Intermittent Fasting): Dr. Berg Explains

14:09

The Dark Side of Fasting (and Intermittent Fasting): Dr. Berg Explains
8 Fasting Variations for Weight Loss | Jason Fung

9:43

8 Fasting Variations for Weight Loss | Jason Fung
72-Hour Fasting Benefits on the Immune System

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72-Hour Fasting Benefits on the Immune System
Intermittent Fasting - How it Works? Animation

3:40

Intermittent Fasting - How it Works? Animation
Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DIET | Weight loss, blood sugar control

7:35

Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DIET | Weight loss, blood sugar control
Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!

7:50

Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
The Connection Between Fasting & Chronic Inflammation Explained! – Dr.Berg

5:05

The Connection Between Fasting & Chronic Inflammation Explained! – Dr.Berg
What Foods To Eat To Break a Prolonged Fast? - Dr.Berg

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What Foods To Eat To Break a Prolonged Fast? - Dr.Berg
How Long Does Intermittent Fasting Take To Work? [2021]

3:58

How Long Does Intermittent Fasting Take To Work? [2021]
Prolonged Fasting Too Hard? WATCH THIS

4:55

Prolonged Fasting Too Hard? WATCH THIS
Beginner’s Guide to Fasting

36:44

Beginner’s Guide to Fasting
The Benefits of Fasting for Healing

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The Benefits of Fasting for Healing
Intermittent Fasting for SERIOUS Weight Loss - Dr. Berg

11:11

Intermittent Fasting for SERIOUS Weight Loss - Dr. Berg
Prolonged Fasting and IGF-1

5:09

Prolonged Fasting and IGF-1
Best Fasting Length for Fat Loss - Comparison Video

7:46

Best Fasting Length for Fat Loss - Comparison Video
Is It Safe To Workout While Fasting?

20:55

Is It Safe To Workout While Fasting?
Prolonged Fasting: How to Boost Fat Loss & Muscle Growth- Thomas DeLauer

6:16

Prolonged Fasting: How to Boost Fat Loss & Muscle Growth- Thomas DeLauer
Dangers of Fasting for 24 Hours or Longer – Dr. Berg

2:27

Dangers of Fasting for 24 Hours or Longer – Dr. Berg
Exercise while Fasting - How to time your workouts with fasting | Jason Fung

9:24

Exercise while Fasting - How to time your workouts with fasting | Jason Fung
Beginners Guide to Prolonged ROTATIONAL Fasting...with Fasting Instructions

27:52

Beginners Guide to Prolonged ROTATIONAL Fasting...with Fasting Instructions
Minimum fasting length required for autophagy | Guido Kroemer

3:05

Minimum fasting length required for autophagy | Guido Kroemer
Extended Fasting for Weightlifters

9:23

Extended Fasting for Weightlifters
Autophagy on Steroids: DRY FASTING

9:20

Autophagy on Steroids: DRY FASTING
5 Stages of Extended Fasting [HUGE Benefits, Smoother Transitions, & More]

14:33

5 Stages of Extended Fasting [HUGE Benefits, Smoother Transitions, & More]
5 Benefits of An Extended Fast (Day 10 of 21 Day Fasting)

25:00

5 Benefits of An Extended Fast (Day 10 of 21 Day Fasting)
Why Long Term Fasting is AMAZING: 1-2 Day Fasts- Thomas DeLauer

9:20

Why Long Term Fasting is AMAZING: 1-2 Day Fasts- Thomas DeLauer
Gallbladder Problems and Prolonged Fasting

3:52

Gallbladder Problems and Prolonged Fasting
Always Fast After a Surgery, Injury or Trauma

5:33

Always Fast After a Surgery, Injury or Trauma
The Fasting Drink List: Dr. Berg's Guide to What You Can Drink During Fasting

13:27

The Fasting Drink List: Dr. Berg's Guide to What You Can Drink During Fasting
Gallbladder (Biliary) Sludge in Prolonged Fasting

5:47

Gallbladder (Biliary) Sludge in Prolonged Fasting
The 'Most Effective' Method Of Intermittent Fasting

3:01

The 'Most Effective' Method Of Intermittent Fasting
36+ Compelling Intermittent Fasting Benefits You Must Know

20:00

36+ Compelling Intermittent Fasting Benefits You Must Know
Prolonged fasting as a powerful way to regenerate and rebuild systems | Valter Longo

3:02

Prolonged fasting as a powerful way to regenerate and rebuild systems | Valter Longo
Fasting and Blood Glucose | Jason Fung

11:16

Fasting and Blood Glucose | Jason Fung
Study: 36-hour fasting could reduce weight, improve heart health

4:46

Study: 36-hour fasting could reduce weight, improve heart health
Prolonged Fasting: Best Fasting Length for Fat Loss?

8:49

Prolonged Fasting: Best Fasting Length for Fat Loss?
How to BREAK a PROLONGED Fast (What to Eat After Fasting for 24-72 Hours)

12:08

How to BREAK a PROLONGED Fast (What to Eat After Fasting for 24-72 Hours)