Science-Based Hamstrings Tips | Weird Hamstring

For more lifestyle updates add me on Snapchat!!! ► jeffnippard ► CONTEST PREP/ COACHING [email protected] References: https://www.strengthandconditioningresearch.com/muscles/hamstrings/ https://www.ncbi.nlm.nih.gov/pubmed/24978835 https://www.ncbi.nlm.nih.gov/pubmed/18331800 https://www.ncbi.nlm.nih.gov/pubmed/22736206 SUBSCRIBE TO MY PODCAST: Search: IceCream4PRs on iTunes