How IFBB Pro Guy Cisternino Trains Biceps Triceps

IFBB Pro Guy Cisternino does things a little bit different when he trains arms. Make sure to get a pen paper out to write down all of his biceps triceps training tips. ► Shop GASP Clothing Accessories Supplements: https://bbcom.me/2KKL4Cf ► Premium Fitness Plans: https://bbcom.me/2IPiE8j | GASP Tee's Tank Tops | ► Basic Utility Tee: https://bbcom.me/2KMoB7Q ► HL Yoke Tee: https://bbcom.me/2KMoAAO ► Long Sleeve Thermal Hoodie: https://bbcom.me/2KOlcVK ► Ribbed T-Back Tank: https://bbcom.me/2IQcvZq ►