Biggest Muscle Imbalance Myth EVER (YOU’RE DOING IT WRONG!)

For more free tips and to finally get the proper training for your body type use my free body type quiz - http://vshred.fit/BiggestImbalanceMyth A muscle imbalance is simply when muscle group is smaller than the other (ex: left bicep is smaller than your right bicep) THE BIGGEST MYTH: STOP using a heavier weight in your smaller arm, while using a lighter weight in your dominant arm. Instead, use the SAME weight on each arm. Go through your workout as normal, and then go through each of your exercises i

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