Hand Speed Workout | Shadow Boxing Workout

The Ultimate Boxing Experience: https://www.precisionstriking.com/ Boxing Training Apps: https://www.precisionstriking.com/boxingapps/ Connect on LinkedIn: https://www.linkedin.com/in/j-t-van-veld-969b6243/ In this video we do a shadowboxing workout focused on hand speed. Push your hands fast in these two rounds, don't be so concerned with footwork or head movement. You can check out my other shadowboxing workouts here in this playlist: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgK47AVCCko

• #ورزشی
• #how_to_increase_punching_power
• #how_to_increase_hand_speed
• #hand_speed_drills