Eat, Fast and Live Longer

Dr. Valter Longo If the idea of living longer has ever intrigued you, Dr. Valter Longo’s Fasting Mimicking Diet (FMD) may be the secret. New research shows that periodically adopting a diet that mimics the effects of fasting may yield a wide range of health benefits including losing that belly weight, improving cognitive function and living better and longer. Come and hear from the head of the USC Longevity Institute.