How to Start Training on RINGS - Tips for Beginners
Gymnastic Rings are great piece of training equipment if you're into bodyweight training, but they can be very challenging at the begining. In the video I give some tips on how to start working out on them, to make it pleasant experience, not a nightmare.
Need help with Calisthenics? Check out my Patreon page for details: https://www.patreon.com/user?u=4586385
If you want to learn more advanced calisthenics moves like:
- straddle planche,
- human flag,
- front lever,
- back lever,
- handstand push u
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