Unconventional Barbell Workout

Want even more info? Check out the following: https://instagram.com/mbodypro/ https://www.facebook.com/mbodypro http://www.mbodypro.com/blog/ Looking to get started and make changes NOW? Click here and let's make it happen! http://www.mbodypro.com/programs/ http://www.mbodystrength.com/collections/all A little unconventional barbell routine after your done with your Big Lifts: One Arm Snatch: 3-6 reps/arm One Arm Overhead Squat: 5-8 reps/arm Rollout Push up to Row: 15-20 Barbell Twists: 8-12/side F