Neurological Overload Sets (INSANE Bodybuilding Technique) - With Ben Pakulski

Build the muscular body you've want FAST. http://sixpackshortcuts.com/rd7V Hey ya'll it's Mike Chang with sixpackshortcuts, and today my buddy Ben Pakulski and I are going to show you his N.O.S. training system. This type of training will target your nervous system and spark muscle growth exponentially. It's the one of the most efficient way to training and it's sure to help you get the ripped and muscular body you've always wished for. Video breakdown: In order to truly build muscle, you have to provi

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