3 Exercise Chest Workout
Lose your belly fat now:
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Hey y'all,
Jonny here. I'm here with insanehomefatloss and today we are going to get our chest pumped up to the MAX. These bodyweight exercises are going to mimic movements you would normally do in the gym, so get ready to train hard! Routines like this will get you one step closer to the lean, toned body you've always wanted.
Press play and start the video now.
Workout Breakdown:
0:39 Warm up
-Arm Swings
-Cross Bodies
-Across Th
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