Chest Workout Tips for Size (HARDGAINER EDITION!)

Hardgainers become gainers here - http://athleanx.com/x/gain-muscle Subscribe to this channel here - http://bit.ly/2b0coMW A chest workout for hardgainers must do more than just advise you to train heavy. Heavy lifting is important for hardgainers to begin to build muscle mass and size, however it isn’t the only key element of shoulder training. In this video, I’m going to show you how important it is to learn how to lift lighter on certain exercises and how to lift heavier on the right chest exercises,