Understanding Fats: Which Fats are Not Stable

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Understanding Fats: Which Fats are Not Stable - Thomas DeLauer The stability of a fat and how it handles cooking is actually more important than whether or not it's saturated or not and it's overall potential effect your, "Cholesterol." Why do I say, "Cholesterol" in air quotes? Simply because most people think cholesterol is this terrible thing, but I label it as, "Cholesterol," because quite honestly that's a negative c

• #متفرقه
• #trans_fats
• #monounsaturated_fats
• #good_fat