Best Bodyweight Workout for Men Over 40

Download FREE Over 40 Shred 1 Week Kickstart Program for Men in their 40,50,60 and beyond - http://freeover40shredprogram.com/free-over-40-shred-program-2 In this workout Funk goes through a bodyweight workout designed for men over to help boost testosterone so you can burn fat and build muscle When it comes to building muscle while burning fat it has everything to do with your hormones. Specifically your testosterone! The more testosterone that you have in your body the more lean muscle you can build a