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Rob Riches Training Shoulders - INSANE DELT Workout

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فیتنس
British-born fitness cover model, Rob Riches, shares his shoulder workout with a focus on the deltoids. ►CLICK 'SHOW MORE&# ...
British-born fitness cover model, Rob Riches, shares his shoulder workout with a focus on the deltoids. ►CLICK 'SHOW MORE' TO SEE FULL SHOULDER WORKOUT ROUTINE BELOW◄ → Subscribe to my channel and stay up to date with my latest videos: http://bit.ly/1kdM8RA Seated Dumbbell Press 3×20-15 (warm up sets) Clean

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