Volleyball offense team practice drill
With your volleyball team, sometimes you just need to run through your offense and see how it works (without necessarily being in a scrimmage). This volleyball drill is especially effective when you're trying out players in new positions.
It's SUPER simple (which I love).
1. Coach puts a rotation on the court.
2. Coach serves into that offense and the team plays it out.
3. Coach hits a down ball and the team plays it out. (down ball is simply a semi-hard driven roll shot).
4. Coach hits anoth
همه توضیحات ...