BONAIRE - CHEST WORKOUT FOR MASS - Awesome Scenery!

GYM CLOTHING AND OLD-SCHOOL SUPPLEMENTS https://vintagegenetics.com/ WORKOUT Decline Chest Press 5 sets - 10-12 reps Incline Chest Press 4 sets - 12-15 reps Cable Flyes 12-15 reps Close-grip Tricep Press (smith machine) 4 sets - 10-12 reps Tricep Extension Machine 4 sets - 10-12 reps Rope pushdown 4 sets - 12-15 reps Classic Personalized Workout and Nutrition Plans? Contact me: [email protected] (Also for plant-based diets!) Instagram @WesleyVissers https://www.instagram.com/wesleyvisser