Top Beginner Jump Rope Mistakes

Milad-
Milad-
Top beginner jump rope mistakes SUBSCRIBE: https://www.youtube.com/c/zendudefitness FREE 4 WEEK CHALLENGE: https://goo.gl/GPTd ...
Top beginner jump rope mistakes SUBSCRIBE: https://www.youtube.com/c/zendudefitness FREE 4 WEEK CHALLENGE: https://goo.gl/GPTdpa JUMP ROPE WE USE: http://www.crossrope.com/zendudefitness169 Being a beginner only 14 months ago I (Brandon) thought about what were the biggest obstacles I had to overcome when learning to become a jump rope ninja. I compiled the top 5 mistakes that I had to overcome that I believe made the biggest difference for me. 1. Holding the bottom of the jump rope 2. Buying a low qual

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