V Shred | 4 Minute Follow Along Ab Workout

For more follow along ab workouts just like this tailored to your body type, check out my free body type quiz - http://vshred.fit/LowAbs4MF In this video I take you guys through a 4 minute follow along ab workout that can be done from anywhere using zero equipment! 4 Exercises [45 Seconds On, 15 Second Rest] - Reverse to Regular Crunch - Russian Twist V-Crunches - Broken Windshield Wipers - Heel Taps If you liked this workout be sure to leave a thumbs up below and let me know down in the comments so I k