Circuit Training for Boxing | Can You Do This Workout? | Bootcamp Conditioning

The Ultimate Boxing Experience: https://www.precisionstriking.com/ Boxing Training Apps: https://www.precisionstriking.com/boxingapps/ Connect on LinkedIn: https://www.linkedin.com/in/j-t-van-veld-969b6243/ We do a Circuit Training for Boxing workout in this video. This particular circuit really prepared me for boxing matches when I was competing in amateur boxing. We do 5 sets, each exercise is performed for 15 seconds with a 30 second break between sets. We start off with bicycle kicks for abs, pus

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