Basic Boxing Workout for Beginners

Here's a workout routine you could do for 1-2 weeks. It will help you get acclimated to doing several rounds of jump rope, shadow box, footwork drills and bag work. www.sweetsciencegear.com for more information. ig: sweetsciencegym facebook.com/sweetsciencegear GET A FREE BOXING NECKLACE https://sweetsciencegear.com/blogs/news/free-boxing-glove-necklace

• #ورزشی
• #basic_boxing
• #workout
• #abs_workout