FIX ROUNDED SHOULDERS - Do This 30 Second Flow
93 بار بازدید -
6 سال پیش
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FIX ROUNDED SHOULDERS - Do This 30 Second Flow
Inside today's video we share with you a 30 second flow or exercise to fix tight and rounded shoulders. This is one shoulder exercise you can do at home, in a chair, at work or when you feel your shoulders starting to round forward.
This is just one of many exercises inside our 5 minute flows program.
If you want to start this kind of training today, check out our 5 Minute Flows here: http://bit.ly/2IuMA
6 سال پیش
در تاریخ 1397/02/29 منتشر شده
است.
93
بـار بازدید شده