Easy Haitian Legume ( Vegetable Stew) Recipe | Episode 45

Let’s Get Cooking With Lamise O
Let’s Get Cooking With Lamise O
Hey Guys! Here's Another Great  Recipe From My Kitchen To Yours. Legume is a famous dish in Haiti that most of us Haiti ...
Hey Guys! Here's Another Great  Recipe From My Kitchen To Yours.
Legume is a famous dish in Haiti that most of us Haitians love. Am sharing the way I make mine with you all. Please Enjoy And Don't Forget To SUBSCRIBE, COMMENT, LIKE AND SHARE. Thank You All! XoXo!
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Haitian Creole Channel Link: @lamiseorecettecreole
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        RECIPE:
3- 4 pound of goat meat ( can be beef or pork)
2 egg plants
2 chayote
1 head of cabbage
2 Maggie cubes
2 tomatoes
1 jalapeno  
cloves
thyme
parsley
1 pound of baby carrots
2 tablespoon of Haitian spice ( epis)
2 bags of frozen spinach
3 tablespoon of olive oil
4 tablespoon of tomato paste
2 tablespoon of lime juice
salt to taste
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🔷DON'T FORGET TO SUBSCRIBE TO MY CHANNEL IT IS FREE🔷
@lamiseo
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