Sore Throat? Try the ole honey and cinnamon in your hot water trick!

Nip that sore throat in the bud! The minute you start feeling that scratchy sore throat, get your water on the stove and take a dollop of honey and a splash of cinnamon and put them in your cup! Combine them and drink up! Try it a number of times a day. Don't like honey and cinnamon? Just drink the hot (not super hot) water and that will flush out the germs that are sitting in your throat. :) Have a happy and healthy season! Below are some great benefits of honey and cinnamon.  

10 Benefits of Honey
1.) Help's prevent cancer and heart disease
2.)Reduces ulcers and other gastrointestinal disorders
3.)Anti-bacterial and anti-fungal
4.) Increases athletic performance
5.) Reduces cough and throat irritation
6.)Helps regulate blood sugar
8. Heals wounds and burns
9.) Is probiotic
10. Helps improve skin
*Remember to use honey in moderation if you like to
have something sweet and healthy* :)
Because it's also high in calories

Info By: Care2.com


Benefits of Cinnamon

High Source of Antioxidants. Contains Anti-
inflammatory Properties. Protects Heart
Health. Fights Diabetes. Helps Defend
Against Cognitive Decline & Protects Brain
Function. May Help Lower Cancer Risk. Fights
Infections & Viruses. Protects Dental Health
& Freshens Breath Naturally.

Info By: draxe.com