5 Boxing Drills for Better Reactions

Tony Jeffries
Tony Jeffries
307.3 هزار بار بازدید - 2 سال پیش - Get your Free Alpha Brain
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Tony Jeffries shares 5 reaction drills that you can add to your boxing training to improve your reaction time and speed. Having great reactions will make you see punches coming at you and evade those punches. You will also be able to throw the perfect counter punches to your opponent’s openings.

Free Boxing Tutorial Videos:
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Chapters:
0:00 5 Boxing drills for Better Reactions
0:36 Russian Amateur Reaction Drill
1:11 Advanced Reaction Drill
1:43 Drill 3
2:22 Improve your Focus
3:49 Head Movement Drill

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers

#boxing #boxingdrills
2 سال پیش در تاریخ 1401/09/08 منتشر شده است.
307,356 بـار بازدید شده
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