Home Remedies for Clearing Mucus and Phlegm .
Home Remedies for Clearing Mucus and Phlegm .
The video discusses several home remedies for clearing mucus and relieving symptoms of the flu. It proposes remedies using lemon juice and honey, garlic, ginger and onion. The recipe is to blend these raw ingredients into a paste to store in the fridge and take daily.
Another remedy combines black pepper, honey and ginger. The recipe is to boil black pepper and ginger in water, add honey and drink the solution up to 4 times a day to relieve symptoms.
A third remedy mixes fresh garlic, onion, ginger root, horseradish and cayenne pepper and leaves it to extract liquid over 2 weeks.
The overall message is that these natural home remedies can help clear mucus and chest congestion from flu symptoms when used alongside traditional medical therapies. Taking a comprehensive approach using these remedies may provide relief.
Here is a chapter timeline of the key events in the video :
0:00 Introduction to common symptoms of flu like chest congestion and mucus
0:23 Remedy #1 - Lemon juice, honey, garlic, ginger paste
- Directions: Blend ingredients into a paste to store in fridge and take daily
1:16 Remedy #2 - Black pepper, honey, ginger solution
- Directions: Boil black pepper and ginger, add honey, drink up to 4 cups a day
2:06 Remedy #3 - Garlic, onion, ginger root, horseradish, cayenne pepper mixture
- Directions: Blend ingredients, store for 2 weeks, strain out liquid
2:40 Conclusion to try the remedies and see how they provide relief from discomfort
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The video discusses several home remedies for clearing mucus and relieving symptoms of the flu. It proposes remedies using lemon juice and honey, garlic, ginger and onion. The recipe is to blend these raw ingredients into a paste to store in the fridge and take daily.
Another remedy combines black pepper, honey and ginger. The recipe is to boil black pepper and ginger in water, add honey and drink the solution up to 4 times a day to relieve symptoms.
A third remedy mixes fresh garlic, onion, ginger root, horseradish and cayenne pepper and leaves it to extract liquid over 2 weeks.
The overall message is that these natural home remedies can help clear mucus and chest congestion from flu symptoms when used alongside traditional medical therapies. Taking a comprehensive approach using these remedies may provide relief.
Here is a chapter timeline of the key events in the video :
0:00 Introduction to common symptoms of flu like chest congestion and mucus
0:23 Remedy #1 - Lemon juice, honey, garlic, ginger paste
- Directions: Blend ingredients into a paste to store in fridge and take daily
1:16 Remedy #2 - Black pepper, honey, ginger solution
- Directions: Boil black pepper and ginger, add honey, drink up to 4 cups a day
2:06 Remedy #3 - Garlic, onion, ginger root, horseradish, cayenne pepper mixture
- Directions: Blend ingredients, store for 2 weeks, strain out liquid
2:40 Conclusion to try the remedies and see how they provide relief from discomfort
#mucus #phlegm #homeremedies #naturalremedies #diabetes #respiratorytherapyzone #mucusinthroat #health #coughhomeremedy #sinuscongestion #howtogetridofmucusinthethroat #howtostopcoughing #coughremediesathome #cold #phlegmremovalfromthroat #naturalremedy #coughing #howtogetridofphlegminthroat #phlegmandmucusinchest #phlegmremoval #detox #phlegminchest #lungcleanse #lemon #chestinfection #inflammation #howtocleanseyourlungs #asthma #copd #oxygen #howtocleanselungsfromsmoking #cleanselungs #covid19 #honey #emphysema #decongestant #coronaviruslungs #expectorant #heallungs #lungdisease #smokerslungs #coughsyrup #lungcleansing #homeremedy #nasalcongestion #howtoclearyourthroatofmucus #coldandcoughhomeremedies #constantmucusinthroat #homeremediesforcough
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