Yoga for BETTER POSTURE - 10 min Stretches for Tight CHEST Muscles
Want to improve your posture in just 10 minutes? These stretches for tight chest muscles will work on your chest and shoulder mobility to leave you feeling taller and looser!
Perfect as a beginner chest stretch, all you'll need is a yoga strap (for example: https://amzn.to/2QTUTCd) or a belt to practice with me today and work through some yoga chest opener poses for tight muscles and posture. This short practice also pairs wonderfully with the other 10 min yoga practices linked below. I hope you enjoy it!
🍀 My YOGA STRAP: https://amzn.to/2QTUTCd
💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 Min SHOULDER PAIN yoga: Yoga for SHOULDER PAIN – 10 Min Shoul...
🔸 10 Min UPPER BACK PAIN yoga: Yoga for Upper Back Pain – 10-Minute ...
🔸 10 Min NECK PAIN yoga: Yoga for NECK PAIN Relief – 10 minute...
🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR PAIN IN THE UPPER BODY: Upper Body Yoga Classes
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle
(Same video in French: Yoga pour une MEILLEURE POSTURE - 10 ...)
Thanks for watching, and please remember to subscribe!
Love,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!
Perfect as a beginner chest stretch, all you'll need is a yoga strap (for example: https://amzn.to/2QTUTCd) or a belt to practice with me today and work through some yoga chest opener poses for tight muscles and posture. This short practice also pairs wonderfully with the other 10 min yoga practices linked below. I hope you enjoy it!
🍀 My YOGA STRAP: https://amzn.to/2QTUTCd
💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 Min SHOULDER PAIN yoga: Yoga for SHOULDER PAIN – 10 Min Shoul...
🔸 10 Min UPPER BACK PAIN yoga: Yoga for Upper Back Pain – 10-Minute ...
🔸 10 Min NECK PAIN yoga: Yoga for NECK PAIN Relief – 10 minute...
🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR PAIN IN THE UPPER BODY: Upper Body Yoga Classes
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle
(Same video in French: Yoga pour une MEILLEURE POSTURE - 10 ...)
Thanks for watching, and please remember to subscribe!
Love,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!
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