VEGETABLES STEW

PREP TIME: 10 MINUTES
COOK TIME: 20- 25 MINUTES
SERVES: 4-6

INGREDIENTS
4 large Tomatoes , chopped
2 medium size Onions
200g Tomato Paste
1 large Smoked salmon
10 Green chilli
7 cloves of Garlic
3 Carrots, sliced.
2 Green Bell Pepper, diced.
2 Yellow Bell Pepper, diced.
2 Red Bell pepper, diced.
1 bundle French Beans, sliced.
Thyme
2 Bay Leaves
150ml Oil
1 cube Shrimp seasoning
1 tsp Salt

DIRECTION
- Pour oil into saucepan over medium heat, then add onion, stir and
 let sweat for a minute.
- Add tomato paste, stir and cook for 5-7 minutes.
- Blend tomatoes, green chilli, onions, garlic and pour mixture into
 sauce, stir and let simmer down for 10 minutes.
- Add shrimp seasoning, stir then add carrots, cover and let cook
 for 2 minutes.
- Add green bell pepper, yellow bell pepper, red bell pepper, french
 beans, stir then add smoked salmon.
- Add thyme, bay leaves, stir then add salt and let simmer down for
 3 minutes.
- Ready to serve.