Workout Wednesday: Mondo Duplantis Pole Vault Training

Watch the Mondo Duplantis film here: http://flosports.link/2ZKMDJb
While on-site for a feature with Mondo Duplantis we got to watch the 17-year-old pole vaulting star get in a '10-step workout' during the spring of 2017.
The Workout:
8-10 vaults with a 10 step approach (a full approach is 18 steps for Mondo)

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