Tips from a psychologist: tips for parents that are struggling

In response to this question from Tiktok from a parent about needing to find services for their child. In the midst of getting help for your child, dont forget about your needs to. It is ok to reach out for help and support!

Check out my podcast: https://anchor.fm/mindyourlegacy/

OTHER RELEVANT VIDEOS by Dr. Berry:
7 Tips for Parents and Teachers Transitioning Back to School for 2020-2021 School Year 7 Tips for Parents and Teachers Trans...

Tips to Help Parents of Kids with Special Needs Homeschool during COVID-19 (video applies to 2019-2020 school year but may still have relevant tips) Tips to Help Parents of Kids with Spe...

Ways to Cope During Difficult Times: COVID:19 Ways to Cope During Difficult Times: ...

Tips for Helping Parents Monitor Social Media Tips for Helping Parents Monitor Soci...

Helpers Need Help Too: Helpers Need Help Too: 5 tips for hel...

Tools to find a licensed therapist:
www.psychologytoday.com
www.therapyforblackgirls.com
www.therapyforblackmen.org

Lists of multiple abuse/neglect/etc hotlines: http://www.pleaselive.org/hotlines/

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