آموزش حرکت کراس اور ایستاده | آموزش بدنسازی
Description:
Welcome to another of my bodybuilding tutorials! In this video, we provide you with a comprehensive Movement training on the Cable Cross Over. This is a great exercise to strengthen your muscles and improve your endurance.
Join me and get closer to your bodybuilding goals with this effective move.
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For more videos, be sure to subscribe to my YouTube channel at the link below and don't forget to turn on notifications so you never miss one.
@hamact
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FOLLOW US ON SOCIAL MEDIA: Join
Instagram: hamidardakani.coach
#motivation #sports #workout #explore #exercise #fitness
Welcome to another of my bodybuilding tutorials! In this video, we provide you with a comprehensive Movement training on the Cable Cross Over. This is a great exercise to strengthen your muscles and improve your endurance.
Join me and get closer to your bodybuilding goals with this effective move.
------------------------------
For more videos, be sure to subscribe to my YouTube channel at the link below and don't forget to turn on notifications so you never miss one.
@hamact
------------------------------
FOLLOW US ON SOCIAL MEDIA: Join
Instagram: hamidardakani.coach
#motivation #sports #workout #explore #exercise #fitness
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