My New Roots' Life-Changing Loaf Of Bread | Genius Recipes

Food52
Food52
21.1 هزار بار بازدید - 5 سال پیش - You might not think you
You might not think you have the time or baking skills to make whole-grain, nutty, seedy bread at home, but you do! With this loaf, there's no kneading or proofing or tending to a starter, and no special equipment required. Plus, you can mix it together faster than most quick breads. SUBSCRIBE TO FOOD52 ►► https://f52.co/2HN7Dp8

Makes: 1 loaf
Prep time: 48 hrs
Cook time: 1 hrs

INGREDIENTS LIST
1 cup (135 grams) sunflower seed kernels (not in the shell)
1/2 cup (90 grams) flax seeds
1/2 cup (65 grams) hazelnuts or almonds
1 1/2 cups (145 grams) rolled oats (if making gluten-free, make sure to get certified gluten-free oats)
2 tablespoons chia seeds
4 tablespoons psyllium seed husks (3 tablespoons if using psyllium husk powder)
1 teaspoon fine grain sea salt (add 1/2 teaspoon if using coarse salt)
1 tablespoon maple syrup (for sugar-free diets, use a pinch of stevia)
3 tablespoons melted coconut oil or ghee
1 1/2 cups (350 milliliters) water

FULL RECIPE HERE ►► https://f52.co/2Nyi4zP

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5 سال پیش در تاریخ 1398/01/09 منتشر شده است.
21,179 بـار بازدید شده
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