Goalkeeper Fitness Drills and Handling | Goalkeeper Sessions - Episode 30
374 هزار بار بازدید -
5 سال پیش
-
Get your own Goalkeeper Training
Get your own Goalkeeper Training Programmes at https://www.conorokeefe.co.uk/shop !
Goalkeeper - Conor O'Keefe
Coach - Russell Hoult
Warm Up; Footwork and Volleys
Box Work; Boxes with Volleys, progressing to numbers as triggers
Medium Saves; Box work with medium height saves, progressing to numbers and sums as triggers
Shot-stopping; Box work with medium saves before a shot from the edge of the box.
High Saves; Hurdle jumps into high saves
For money off all Kaliaaer Goalkeeping Products, visit https://www.kaliaaer.com/ , and use the discount code: OKEEFE
FOLLOW:
Facebook: Facebook: conokeefe
Twitter: Twitter: Con_OKeefe
Instagram: Instagram: con_okeefe1
Come and join 'The Keeping Goals Union' Facebook Group! We have always said how grateful we are for your support, so we wanted to create a community where we can answer your questions, discuss anything that happens in the vlog, and help you on your own Keeping Goals journey. Just search 'The Keeping Goals Union' on Facebook, and come and join the KG community!
Amazon links:
- Camera: https://amzn.to/2XcLUAG
- Joby Tripod: https://amzn.to/2wBqhz6
- Camera Tripod: https://amzn.to/2SMqyqR
- Camera Microphone: https://amzn.to/2XiuDGo
- Podcast Microphone: https://amzn.to/3bGTE5b
- Ring Light: https://amzn.to/2WxRjjT
- Editing Software: https://amzn.to/2ycsKjG
- GoPro: https://amzn.to/3qrX680
- GoPro Tripod: https://amzn.to/3eh9tOX
- Headphones: https://amzn.to/2RuyfBp
- Gym Headphones: https://amzn.to/3c3TUbo
- Rebounder: https://amzn.to/2V95lrx
- Foam Roller: https://amzn.to/3ef2rdg
- Skipping Rope: https://amzn.to/3cSQmJl
- Leggings: https://amzn.to/30eQxM8
- The 6-Minute Diary: https://amzn.to/3qfAVSM
- Finger Tape: https://amzn.to/3xxwupZ
As an Amazon Associate, I earn from qualifying purchases.
Goalkeeper - Conor O'Keefe
Coach - Russell Hoult
Warm Up; Footwork and Volleys
Box Work; Boxes with Volleys, progressing to numbers as triggers
Medium Saves; Box work with medium height saves, progressing to numbers and sums as triggers
Shot-stopping; Box work with medium saves before a shot from the edge of the box.
High Saves; Hurdle jumps into high saves
For money off all Kaliaaer Goalkeeping Products, visit https://www.kaliaaer.com/ , and use the discount code: OKEEFE
FOLLOW:
Facebook: Facebook: conokeefe
Twitter: Twitter: Con_OKeefe
Instagram: Instagram: con_okeefe1
Come and join 'The Keeping Goals Union' Facebook Group! We have always said how grateful we are for your support, so we wanted to create a community where we can answer your questions, discuss anything that happens in the vlog, and help you on your own Keeping Goals journey. Just search 'The Keeping Goals Union' on Facebook, and come and join the KG community!
Amazon links:
- Camera: https://amzn.to/2XcLUAG
- Joby Tripod: https://amzn.to/2wBqhz6
- Camera Tripod: https://amzn.to/2SMqyqR
- Camera Microphone: https://amzn.to/2XiuDGo
- Podcast Microphone: https://amzn.to/3bGTE5b
- Ring Light: https://amzn.to/2WxRjjT
- Editing Software: https://amzn.to/2ycsKjG
- GoPro: https://amzn.to/3qrX680
- GoPro Tripod: https://amzn.to/3eh9tOX
- Headphones: https://amzn.to/2RuyfBp
- Gym Headphones: https://amzn.to/3c3TUbo
- Rebounder: https://amzn.to/2V95lrx
- Foam Roller: https://amzn.to/3ef2rdg
- Skipping Rope: https://amzn.to/3cSQmJl
- Leggings: https://amzn.to/30eQxM8
- The 6-Minute Diary: https://amzn.to/3qfAVSM
- Finger Tape: https://amzn.to/3xxwupZ
As an Amazon Associate, I earn from qualifying purchases.
5 سال پیش
در تاریخ 1398/03/14 منتشر شده
است.
374,089
بـار بازدید شده