Trying the Viral 3 Ingredient Keto Flatbread!
Get your free LMNT sample pack with any drink mix purchase here: https://DrinkLMNT.com/KetoTwins
This video is sponsored by LMNT. Sponsors help keep our channel going!
ShredHappens on TikTok: TikTok: ketorecipes
Cottage Cheese Chips: The Best Keto "Potato" Chips We've Ev...
We used 16 oz Good Culture Cottage Cheese, 4 eggs, 2 teaspoons Italian seasoning
This can make 4 huge flatbread sandwiches.
3g net carbs per flatbread (only the flatbread)
To see more casual posts follow us on Instagram: Instagram: ketotwinsofficial
Our Favorite Products: Affiliate Links
Low Carb Ramen ( love it as regular keto pasta!) - https://collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off
Favorite Low Net Carb Bread: https://hero-bread.sjv.io/rQD4aj
Favorite Keto Chocolate/ Sweets: https://www.choczero.com/discount/Ket...
CODE: KetoTwins for 10% off
Keto Flour - https://amzlink.to/az0IQIz5rG6Og
Sweetener - https://amzlink.to/az080Wa1JYcsm
Chaffle Maker - https://amzlink.to/az07GPWIcP0tE
Air Fryer- https://amzlink.to/az0QspfuWsaYx
Non-Toxic Pans - https://amzlink.to/az0wqd8QU8vcL
Health & Wellness
Sauna Blanket - https://shrsl.com/2h08v CODE KETO15 for 15% OFF
Red Light Therapy Mask: https://shrsl.com/4dsem CODE KETO15 for 15% OFF
PEMF Mat - https://shrsl.com/4dser CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) https://www.Rakuten.com/R/Contac9637 Get $30 when you sign up!
As an Amazon Associate I earn on qualifying purchases.
If you find value in our content consider buying us a cup of coffee to support our channel here: https://www.buymeacoffee.com/ketotwins
Links to our content- https://www.tap.bio/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
Facebook: 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
This video is sponsored by LMNT. Sponsors help keep our channel going!
ShredHappens on TikTok: TikTok: ketorecipes
Cottage Cheese Chips: The Best Keto "Potato" Chips We've Ev...
We used 16 oz Good Culture Cottage Cheese, 4 eggs, 2 teaspoons Italian seasoning
This can make 4 huge flatbread sandwiches.
3g net carbs per flatbread (only the flatbread)
To see more casual posts follow us on Instagram: Instagram: ketotwinsofficial
Our Favorite Products: Affiliate Links
Low Carb Ramen ( love it as regular keto pasta!) - https://collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off
Favorite Low Net Carb Bread: https://hero-bread.sjv.io/rQD4aj
Favorite Keto Chocolate/ Sweets: https://www.choczero.com/discount/Ket...
CODE: KetoTwins for 10% off
Keto Flour - https://amzlink.to/az0IQIz5rG6Og
Sweetener - https://amzlink.to/az080Wa1JYcsm
Chaffle Maker - https://amzlink.to/az07GPWIcP0tE
Air Fryer- https://amzlink.to/az0QspfuWsaYx
Non-Toxic Pans - https://amzlink.to/az0wqd8QU8vcL
Health & Wellness
Sauna Blanket - https://shrsl.com/2h08v CODE KETO15 for 15% OFF
Red Light Therapy Mask: https://shrsl.com/4dsem CODE KETO15 for 15% OFF
PEMF Mat - https://shrsl.com/4dser CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) https://www.Rakuten.com/R/Contac9637 Get $30 when you sign up!
As an Amazon Associate I earn on qualifying purchases.
If you find value in our content consider buying us a cup of coffee to support our channel here: https://www.buymeacoffee.com/ketotwins
Links to our content- https://www.tap.bio/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
Facebook: 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
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