9 Min Ultimate Full Body Warm-Up

Meredith Shirk
Meredith Shirk
‎Hey ...
‎Hey #sveltecrew !

Its Coach Greg here! In this video we have a 9 Min Ultimate Full Body Warm-Up for you which also benefits from having no jumping exercises which is great for those who have trouble with their knees or just jumping in general!

This is really good for getting your day started and stretching out the body as well as warming up before your workout!

Make sure to get those muscles loose!

▶ Free One-Minute Workout 👉  http://svelte.go2cloud.org/SHV

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▶ Svelte's Website 👉 http://www.sveltetraining.com/

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