Complex PTSD & Spiritual Bypassing: Dissociate No More!
Disassociate no more! For those who manage Complex PTSD, the lure of the pursuit of spiritual perfection can draw us into dissociation, a common coping mechanism from childhood.
In this video, Karuna puts the spiritual practices into perspective: Meditate to reduce anxiety and bring greater awareness; study and embrace therapy to better understand and recover from Complex PTSD, as building voice and establishment of healthy ego are vital to healing.
Complex PTSD can occur in families where children have been emotionally, spiritually or physically abused or abandoned. Invisible symptoms include debilitating inner shame, self-blame, guilt, a particularly harsh inner critic, alienation, isolation and residual depression. Outer symptoms can include tendency toward addictions, broken relationships and inability to hold focused attention.
Is this video and Karuna's channel helpful? You are invited to share a financial contribution via Paypal here:
https://paypal.me/KarunaHubfortheHeart
Thank you!!!
To read Karuna's blog post about Complex PTSD and Spiritual Bypassing visit http://www.hubfortheheart.com/complex...
Download Karuna's full meditation programme, The Ten Qualities of a Powerful Mind: http://www.hubfortheheart.com/downloa...
Blog, newsletter sign-up and web site: www.hubfortheheart.com
Videography for this channel by Evan Bordessa:
https://www.facebook.com/EvanBordessa...
In this video, Karuna puts the spiritual practices into perspective: Meditate to reduce anxiety and bring greater awareness; study and embrace therapy to better understand and recover from Complex PTSD, as building voice and establishment of healthy ego are vital to healing.
Complex PTSD can occur in families where children have been emotionally, spiritually or physically abused or abandoned. Invisible symptoms include debilitating inner shame, self-blame, guilt, a particularly harsh inner critic, alienation, isolation and residual depression. Outer symptoms can include tendency toward addictions, broken relationships and inability to hold focused attention.
Is this video and Karuna's channel helpful? You are invited to share a financial contribution via Paypal here:
https://paypal.me/KarunaHubfortheHeart
Thank you!!!
To read Karuna's blog post about Complex PTSD and Spiritual Bypassing visit http://www.hubfortheheart.com/complex...
Download Karuna's full meditation programme, The Ten Qualities of a Powerful Mind: http://www.hubfortheheart.com/downloa...
Blog, newsletter sign-up and web site: www.hubfortheheart.com
Videography for this channel by Evan Bordessa:
https://www.facebook.com/EvanBordessa...
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