Bloodwork review: December 2022
On this week’s podcast, Paul takes you through his most recent blood work from November 2022 alongside his genetic results, as well as an abbreviated version of what he eats in a day. He talks about how his levels have changed since his previous bloodwork, and specifically, factors that he implemented to get his free testosterone up, and his sex-hormone binding globulin down. He clearly shows his transparent bloodwork to indicate that he has not and does not take any performance enhancing drugs.
00:00:00 Podcast begins
00:08:06 Paul’s bloodwork (Testosterone)
00:12:03 Lowering his SHBG and Iron Labs
00:20:06 Paul’s genetics
00:32:55 The importance of the thyroid
00:34:39 CBC results
00:37:51 Urinalysis results
00:39:19 Cholesterol results
00:40:19 More bloodwork results and what levels look like if someone is taking growth hormones
00:45:46 Cronomoter breakdown of a day of Paul’s food consumption
00:49:55 What labs should you get?
Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org
00:00:00 Podcast begins
00:08:06 Paul’s bloodwork (Testosterone)
00:12:03 Lowering his SHBG and Iron Labs
00:20:06 Paul’s genetics
00:32:55 The importance of the thyroid
00:34:39 CBC results
00:37:51 Urinalysis results
00:39:19 Cholesterol results
00:40:19 More bloodwork results and what levels look like if someone is taking growth hormones
00:45:46 Cronomoter breakdown of a day of Paul’s food consumption
00:49:55 What labs should you get?
Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org
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