How To Every Day Journal Tips and Tricks | Improve Your Mental Health

How To Every Day Journal Tips and Tricks | Improve Your Mental Health | Carrie Walker

1000 Days of Journaling:
Writing in a DIARY for 1000 DAYS?! | ...

How To Journal:
How To Journal 101 | Carrie Walker

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Instagram:
@carrie.walker

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0:00 intro
0:12 how long have I been journaling? & how long have I been daily journaling?
0:58 my journals :)
1:14 shoutout!!
1:39 other journaling videos

2:29 every day journaling!
2:36 tip #1
4:08 why I journal every day
4:53 tip #2
5:36 tip #3
6:47 balancing every day journaling (when stressed!)
7:48 tip #4
8:04 tip #5
9:04 tip #6
9:23 tip #7
9:42 my journaling “rules”
10:25 how much I write per day
11:20 tip #8
12:10 tip #9

12:26 what do you write about??
13:04 things to write about!
13:52 random tangent haha
14:24 tip #10
15:06 tip #11
15:22 tip #12
16:44 other things to write about
18:12 other things to write about pt 2
19:36 writing about emotions...
20:09 I love journaling :)
21:01 recap!!
21:54 outro :)

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Thanks for watching!!
Carrie💋

#Journaling #HowToJournal #EveryDayJournaling