شيف آسر | برغل بالبندورا _ طبق يروي تاريخ و حضارة
yam yamy blog: 👇
https://www.seevid.ir/fa/w/3Nc0h...
Introduction 0:00
Recipe 00:14
Ornamental coral 6:06
Roasting zucchini 7:35
Decorating the plate 8:10
Ingredients for bulgur with tomatoes:
Two cups of coarse bulgur = 500 grams
200 grams of peeled tomatoes.
Three cloves of garlic.
A medium-sized onion.
Three tablespoons of olive oil.
A spoonful of tomato paste, or a cup of tomato juice.
olive oil 3 to 5 tablespoons
Half a tablespoon of salt.
A quarter spoon of your favorite spice.
*
Sauce ingredients
Zucchini heart
Half a clove of garlic.
salt
tincture
10g flour
*
Coral components:
100 milliliters of water
10 g flour
food dye
*
Zucchini number 2
olive oil
pinch of salt
A pinch of spice
https://www.seevid.ir/fa/w/3Nc0h...
Introduction 0:00
Recipe 00:14
Ornamental coral 6:06
Roasting zucchini 7:35
Decorating the plate 8:10
Ingredients for bulgur with tomatoes:
Two cups of coarse bulgur = 500 grams
200 grams of peeled tomatoes.
Three cloves of garlic.
A medium-sized onion.
Three tablespoons of olive oil.
A spoonful of tomato paste, or a cup of tomato juice.
olive oil 3 to 5 tablespoons
Half a tablespoon of salt.
A quarter spoon of your favorite spice.
*
Sauce ingredients
Zucchini heart
Half a clove of garlic.
salt
tincture
10g flour
*
Coral components:
100 milliliters of water
10 g flour
food dye
*
Zucchini number 2
olive oil
pinch of salt
A pinch of spice
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