5 Ways to Defend Against: The Jab

fightTIPS
fightTIPS
Here are 5 ways to effectively defend against the most commonly thrown punch: the jab. Learn both head movement evasions, blocks ...
Here are 5 ways to effectively defend against the most commonly thrown punch: the jab. Learn both head movement evasions, blocks, and counters, when your opponent is jabbing at you in boxing, kickboxing, or MMA.
Subscribe to fightTIPS►http://bit.ly/1APnzvw
PJ's YT►@trainwithpj

FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
Twitter | http://bit.ly/fightTIPSTwitter
Instagram | http://bit.ly/fightTIPSInstagram

همه توضیحات ...