90% of people get more FLEXIBLE with this Stretch.

Strength Side
Strength Side
2.2 میلیون بار بازدید - 2 سال پیش - This is a rare stretch
This is a rare stretch that can give huge flexibility gains. Gain more flexibility with this active stretch working between 2 positions to make huge mobility gains. Your deep squat and forward fold will improve greatly! #shorts #youtubeshorts

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2 سال پیش در تاریخ 1401/10/02 منتشر شده است.
2,236,276 بـار بازدید شده
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