Chair Exercises for Seniors - Senior Fitness - Exercises for the Elderly

Chair Exercises for Seniors:
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In this video Deron Buboltz takes you through his fun, step by step  Chair Exercises for Seniors.  These Chair exercises are designed specifically for the Elderly/Senior community.  Deron's goal is to bring Senior Fitness to a place it has never been before.  To learn how you can join the club and start living a better more mobile lifestyle just click the link ABOVE.

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Check out my other exercises for seniors below
Balance Exercises for Seniors - Fall ...
Exercises for Seniors - Stretching Ex...
Chair exercises - Low Impact Exercise...
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Keep it Movin!

- Deron Buboltz