شرح مبسط: ازاي ابدأ كيتو؟ .. مع نموذج ليوم من الوجبات الكيتونية

How can you start correct keto ?
How to make your own diet ?
How to practice intermittent fasting with keto diet ?
We will answer all these questions in this video
And you will also find examples of keto meals that can be used for a whole day
You will also find many tips that will make you avoid the most common mistakes that can slow down your weight loss process
This video is considered as a full guide for beginners in the keto diet


Coach Nada Harfoush, therapeutic nutrition specialist and specialist in Keto diet and intermittent fasting
Had gone through very successful personal experience with Keto & intermittent fasting, which made her recover from the effects of a stroke and Hepatitis C and rheumatoid arthritis. After that she has studied therapeutic nutrition and has specialized in Keto and intermittent fasting, and has founded the Keto Sah (or Right Keto) project in order to raise health awareness



Website
https://nadawellbeing.com


Diet plans
https://bit.ly/3mudo0W


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