The Dunning-Kruger Effect | If You Don't Change This, You Will Never Win #sports #basketball

In this video (#SHORTS), Dr. Laby describes the Dunning-Kruger effect which is critical to sports training and performance, as well as many areas of life! As you gain expertise, make sure you don't become over-confident and end on "Mount Stupid", instead humility and respect for the vast knowledge required for expertise is the key to success - expertise leads to confidence, confidence NEVER leads to expertise!

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* WHO AM I: I am a Certified MD Ophthalmologist with 30+ years of experience with professional athletes in many sports as well as teams for the Beijing & Tokyo Olympics. The teams have won multiple MLB World Series & League Championships. I have been featured in The New York Times, The Boston Globe, Sports Illustrated as well as multiple TV programs including the NBC TODAY show, Fox News, Red Bull TV, etc. GET IN TOUCH: Contacting me via my website is the quickest way. I try my best to reply, but there sadly aren't enough hours in the day to respond to everyone 😭