Benefits of High Intensity Interval Training (HIIT) for Brain Health and Recovery
High Intensity Interval Training (HIIT) might be a better exercise protocol for brain health and healing. In this video you will learn what HIIT training is and if it is right for you
Supplemental Literature:
Effects of Different High-Intensity Interval Training Regimens on Endurance and Neuroplasticity After Cerebral Ischemia
https://pubmed.ncbi.nlm.nih.gov/33517...
Acute High-Intensity Interval Exercise in Multiple Sclerosis with Mobility Disability
https://pubmed.ncbi.nlm.nih.gov/30531...
Mitochondrial adaptations to high intensity interval training in older females and males
https://pubmed.ncbi.nlm.nih.gov/31145...
High-Intensity Interval and Resistance Training Improve Health Outcomes in Older Adults With Coronary Disease
https://pubmed.ncbi.nlm.nih.gov/34171...
High-Intensity Interval Training After Stroke: An Opportunity to Promote Functional Recovery, Cardiovascular Health, and Neuroplasticity
https://pubmed.ncbi.nlm.nih.gov/29676...
High-Intensity Interval Training in Older Adults: a Scoping Review
https://pubmed.ncbi.nlm.nih.gov/34279...
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Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support
To schedule an in-person evaluation visit: https://www.orlandoneurotherapy.com
Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
Supplemental Literature:
Effects of Different High-Intensity Interval Training Regimens on Endurance and Neuroplasticity After Cerebral Ischemia
https://pubmed.ncbi.nlm.nih.gov/33517...
Acute High-Intensity Interval Exercise in Multiple Sclerosis with Mobility Disability
https://pubmed.ncbi.nlm.nih.gov/30531...
Mitochondrial adaptations to high intensity interval training in older females and males
https://pubmed.ncbi.nlm.nih.gov/31145...
High-Intensity Interval and Resistance Training Improve Health Outcomes in Older Adults With Coronary Disease
https://pubmed.ncbi.nlm.nih.gov/34171...
High-Intensity Interval Training After Stroke: An Opportunity to Promote Functional Recovery, Cardiovascular Health, and Neuroplasticity
https://pubmed.ncbi.nlm.nih.gov/29676...
High-Intensity Interval Training in Older Adults: a Scoping Review
https://pubmed.ncbi.nlm.nih.gov/34279...
Ways to support Rehab HQ
https://carex.com/collections/tens-un...
Use Code REHABHQ15 for 15% off
Visit the Rehab HQ store on Amazon:
https://www.amazon.com/shop/rehabhq
SIGN UP TO GET ACCESS TO REHAB HQ EXERCISE LIBRARY
https://rehab-hq.com/exercise-vault-s...
Got Questions??
SIGN UP TO BECOME A MEMBER TODAY! 👆 https://rehab-hq.com/exercise-vault-s...
Sign up for an audible subscription.
You can support this channel by signing up for audible using this link https://amzn.to/3AWRFms
Epidemic Sound Link to join Epidemic Sound: https://www.epidemicsound.com/referra...
Ways to stay in touch with our Rehab HQ family:
Sign up for our newsletter://www.rehab-hq.com Sign up for our newsletter and get motivational emails and exercise tips: https://rehab-hq.com/newsletter-sign-up/
Follow us on Instagram: @rehabhqglobal
Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support
To schedule an in-person evaluation visit: https://www.orlandoneurotherapy.com
Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
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