NON STOP AEROBICS || DANCE FITNESS || SALMAN KHAN MASHUP || HIGH ON ZUMBA|

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
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Song
Mashallah - Ek Tha Tiger
Artist
Wajid, Shreya Ghoshal
Album
Ek Tha Tiger
Licensed to YouTube by
yrfmusic (on behalf of Yash Raj Films Pvt. Ltd.); CMRRA, YRF Publishing, LatinAutor, Abramus Digital, and 11 Music Rights Societies
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Song
06 PANDEYJEE SEETI - REMIX
Artist
WAJID, MAMTA SHARMA & SHREYA GHOSHAL
Album
DABANGG 2
Licensed to YouTube by
Tseries Music (on behalf of T-Series); LatinAutor, TSeries Publishing, UMPG Publishing, UBEM, and 5 Music Rights Societies
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Song
Humka Peeni Hai-Remix
Artist
Wajid, Master Salim, Shabab Sabri
Album
Dabangg
Licensed to YouTube by
Tseries Music (on behalf of T-Series); TSeries Publishing, and 6 Music Rights Societies
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Song
Desi Beat - Remix
Artist
Mika Singh, Amrita Kak
Album
It'S Time To Play The Sound Loudly-1 (Punjabi Mix Tadka)
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Tseries Music (on behalf of SCIL); LatinAutor, TSeries Publishing, UMPI, and 5 Music Rights Societies
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Song
Ooh La La (Non Stop Remix)
Artist
Popchartbusters
Album
Ooh La La (Non Stop)
Licensed to YouTube by
TuneCore (on behalf of Various Artists), and 2 Music Rights Societies
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Song
Tenu Leke (Remix)
Artist
Sonu Nigam, Mahalakshmi Iyer -Remix By Dj Shane
Album
Salaam-E-Ishq (Salaam-E-Ishq-Ishq-Ishq)
Licensed to YouTube by
Tseries Music (on behalf of T-Series); LatinAutor, TSeries Publishing, UMPG Publishing, and 7 Music Rights Societies
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Song
Just Chill
Artist
Sonu Nigam, Jayesh Gandhi, Amrita Kak
Album
Maine Pyaar Kyun Kiya
Licensed to YouTube by
Tseries Music (on behalf of T-Series); UMPG Publishing, LatinAutor, and 5 Music Rights Societies
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Song
Jalwa On The House-Remix
Artist
Wajid Vocal Fx & Url (Earl)
Album
Wanted
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Tseries Music (on behalf of T-Series); TSeries Publishing, and 4 Music Rights Societies
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Song
Munni Badnaam-Remix
Artist
Mamta Sharma, Aishwarya
Album
Dabangg
Licensed to YouTube by
Tseries Music (on behalf of T-Series); TSeries Publishing, LatinAutor, ASCAP, UMPG Publishing, and 5 Music Rights Societies
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Song
07 FEVICOL SE - REMIX
Artist
MAMTA SHARMA & WAJID
Album
DABANGG 2