Ayurvedic Breakfast Recipe: Stewed Apples (or Spiced Apples)

This ayurvedic stewed apples recipe is a wonderful pre-breakfast dish that is soothing and calming for your digestive system. To make this recipe, boil apple pieces in water with warming spices like cinnamon, clove and cardamom for 15 - 20 minutes before serving warm.

This recipe is double that posted on the blog: https://wetrinifood.com/ayurvedic-spi...

Ingredients
4 apples
1/2 cinnamon stick
1/2 tsp cardamom powder
6 cloves
2 tbsp almonds
1/4 cup water

Find more Trini recipes: https://wetrinifood.com/all-recipes/

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