How To Slide In Tennis On Any Surface Like A Pro

Download the How to Slide Checklist Here:
https://www.racquetflex.com/sliding-c...

⚠️WARNING⚠️
Sliding is an advanced footwork technique that requires a lot of strength, flexibility, and healthy joints in order to execute without being injured. This is a quick disclaimer that 90% of tennis players shouldn’t slide. You'll know who you are 😉

💻 COURSES AND RESOURCES
Weak to Winning Forehands ➡ https://racquetflex.com/forehand
RacquetFlex Serve System ➡ https://racquetflex.com/serve
Home Court Advantage  ➡ https://racquetflex.com/hca

⏱ TIMESTAMPS
0:00 The Moonwalk of Tennis
0:52 The Dangers of Sliding
2:14 Stage 1: The Prep
3:17 Stage 2: The Slide Step
7:57 Stage 3: Slide Step Variations
11:47 Stage 4: The Recovery Step
12:58 Advanced Sliding Drills
14:47 Bloopers

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