Dr. Rangan Chatterjee: Ditch the Screens, Find Yourself - The Power of Journaling 📖
Join the ever-optimistic Dr. Rangan Chatterjee as he takes over the Chris Evans Breakfast Show! In this inspiring conversation, Rangan delves into the world of self-discovery through his popular podcast, Feel Better, Live More, and his brand-new book, "The Three Question Journal."
Chris, with his trademark infectious enthusiasm, engages Rangan in a lively chat about the transformative power of mindfulness and simple daily habits. Rangan shares insights on how his podcast helps millions tune into their well-being, and how his journal promotes deeper self-reflection through just three powerful questions.
#virginradiouk #ranganchatterjee #chrisevansbreakfastshow
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📲 Download the Virgin Radio UK app to listen live and catch up with your favourite shows.
Chris, with his trademark infectious enthusiasm, engages Rangan in a lively chat about the transformative power of mindfulness and simple daily habits. Rangan shares insights on how his podcast helps millions tune into their well-being, and how his journal promotes deeper self-reflection through just three powerful questions.
#virginradiouk #ranganchatterjee #chrisevansbreakfastshow
🖥️ Virgin Radio UK’s website: https://virginradio.co.uk
📲 Virgin Radio UK’s Twitter: Twitter: VirginRadioUK
📷 Virgin Radio UK’s Instagram: Instagram: virginradiouk
👤 Virgin Radio UK’s Facebook: Facebook: VirginRadioUK
📱 Virgin Radio UK’s Tik Tok: TikTok: virginradiouk
📲 Download the Virgin Radio UK app to listen live and catch up with your favourite shows.
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