30 MIN STANDING CARDIO HIIT WORKOUT - Kickboxing Inspired (No Equipment, No Repeats)

Unleash your power and torch calories with our 30-Min Standing Cardio HIIT Workout! Kickboxing-style moves for a full-body burn, no equipment or repeats.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Standing Cardio HIIT Workout (Kickboxing Inspired)
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

IG: Instagram: nobadaddiction
Julias’s IG: Instagram: julia__kareush
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...