Creatine Increases Your Height?

Creatine is a proven bodybuilding supplement and helps to build muscle by increasing training performance in the gym. But what are some of the other benefits of creatine? One potential benefit that has been studied is creatine monohydrate in relation to HGH. Some studies have shown an increase in HGH after utilizing a creatine supplement. But does this apply in the real world? Check today's fitness supplement video for the answer.

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